Why Do Women Say Yoni Eggs Are A Must-Try?

The Yoni Egg is a mineral that is used to dissolve and heal pain and tension in the female organs, to strengthen the female, sexual energy flow and thereby increase the overall vitality and this is one of the main benefits of yoni eggs.

Yoni is the word for holy temple, vagina, primal source or uterus in Sanskrit; it is the symbol for the Goddess and the holy mother. The yoni egg was used by the Taoists to exercise and strengthen the muscles around the pelvic floor. According to them, the area around the pelvic floor is the source for a healthy, long and happy life. The Taoists originally use eggs from Jade. Jade is known for its purifying and harmonizing effect and thus balances the area around the pelvic floor. The vagina is therefore also called the jade temple within Taoism.


The Yoni Egg helps you to ground and get in touch with your energy, the energy stored in your stomach, in the vagina and uterus, in the power center of the woman. This energy has a strong healing power and brings health and zest for life.

The effects of the Yoni Egg are:

  • Strengthening the pelvic floor muscles and muscles in the yoni
  • Increase the sensuality of the entire yoni
  • Increase the overall vitality
  • Reduction of numbness and pain complaints
  • Increase the sexual flow

In our base, our pelvis, our yoni, blockades can become trapped by memories, negative experiences, unadulterated emotions or beliefs that we have received in our upbringing about sexuality. Uncertainty, shyness, a damaged self-image! Different emotions cannot stagnate our energy and no longer flows completely and freely.

Many women want to feel and express a powerful connection with their femininity. We like to have sensuality in our appearance and self-assurance in our relationships, but we do not know where and how to start. Feelings like; ‘who am I’ and ‘what do I feel’. I dare to open my femininity, sensuality, passion and sexuality. “Let go of what you no longer serve and recharge.” Relax in your body and enjoy with your yoni to learn from your female body free of judgment. Feel feminine authenticity, your energy, and zest for life, joy and your beauty self-confident and in freedom.

According to the Taoists, the area around our pelvic floor is the source for a healthy, long and happy life. By working with a yoni egg and our pelvis, we practice and strengthen our vaginal and pelvic floor muscles. The crystals yoni eggs also each have their healing effect. The Taoists originally used Jade because it is known for its purifying and harmonizing effect with which we can create the first balance.

It looks like an egg, but is made of gemstone: the Yoni egg. This rascal owes its name to the word Yoni, which is Sanskrit for vagina, womb or holy temple. And that egg seems to be good for a better sex life. How?

Yoni’s eggs from Jade were used by the first Taoists to strengthen the muscles around the pelvic floor. They see this area as the source for a healthy and happy life. Jade is known for its purifying and harmonious effect. In Taoism, the vagina is also referred to as the vagina. Beginners are still advised to start with a Jade Yoni egg. Also sexually wearing a gem egg can do a lot. A strong pelvic floor provides more pleasure and feeling during sexual exertions. A trained pelvic floor also helps prevent incontinence.

For the more spiritual types among us: Yoni eggs because they are made of precious stones are also used to heal emotional tensions, traumas and blockades.

Stronger pelvic floor muscles


Well, by using a Yoni egg you get stronger pelvic floor muscles. You do not see it that well for you? It works like this: you can get a Yoni egg in different sizes, depending on your level of Yoni egg carrier. You generally start with an egg that is about the size of a chicken egg. Here no prop-work, to get the Yoni-egg in (because yes, that goes to your vagina inside), you have to massage the whole first warm. Massage your belly, your groin, your pubic bone and your labia. Next, the muscles around the vaginal mouth, it can be gently massaged with your egg. If everything is well circulated and you are sufficiently excited, let the egg with the convex side rest against the opening of your vagina and wait until the vagina ‘takes’ the egg. For the beginners there are Yoni eggs with a hole, where you can put a string through so that you can easily pull the egg out.

Stronger pelvic muscles can also be achieved through Kegel exercises. This can be done using kegel balls with various designs, the famous of which is the Horror-themed Kegel balls.

Know more effects of strong pelvic muscles here.

Yoni egg exercises

The insertion of the egg was only step 1. Then it is time for the exercises, so your pelvic floor muscles are well trained. Do you know that feeling that you have to urinate, but there is no toilet in the neighborhood, so you just ‘put on’ the stuff to stop it? Well, that muscle – also called the PC muscle – you train with your Yoni egg. This muscle can cause more blood to flow down there and so you can feel even more during sex, and even provide more intense orgasms.

You can use regular yoga exercises, aimed at your pelvic floor muscles. So you can lie down and bring your pelvis up and down. On the magical worldwide web you will find many more Yoni-egg exercises, so you can see which ones you like to do and which do not.

For more exercises, go to Yonieggs.co.


You may find them only very beautiful or perhaps you believe in the power of gems, but Yoni eggs are available in precious stones, each with its own effect. I was of course very curious about such a Yoni-egg and therefore ordered three different sizes in rose quartz peacefulness and unconditional love, amethyst purifying and protective and rock crystal regulates, absorbs and gives energy. Where you can order such a Yoni egg? There are more shops on the internet where you can find these rascals. Now it’s your turn to start practicing with your eggs.

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